Terms of Use

By using SleepHelpCenter.com ("the site"), you agree to these terms. If you don't agree, please don't use the site.

Educational use only

Everything on the site, including articles, tools, journals, and downloads, is for general educational purposes. It is not medical advice and does not create a provider–patient relationship. Please read our medical disclaimer.

Tools and calculations

Our tools produce estimates based on what you enter. They are not diagnostic devices and may contain errors. You are responsible for how you use their results. Data you enter is stored on your own device; you are responsible for backing it up.

Downloads and digital products

Free printables are licensed for your personal, non-commercial use. You may print copies for yourself and your household. Please don't resell, redistribute, or republish them without permission. Paid digital products are licensed for the purchaser's personal use; specific purchase terms will be shown at checkout.

Our content

Text, graphics, and design on the site are owned by or licensed to Sleep Help Center. You may share links and brief quotations with attribution.

Links to other sites

We link to third-party sites for your convenience. We don't control them and aren't responsible for their content, products, or policies.

No warranty; limitation of liability

The site is provided "as is" without warranties of any kind. To the fullest extent permitted by law, Sleep Help Center is not liable for any damages arising from your use of the site, its tools, or its content.

Changes

We may update these terms from time to time. Continued use of the site means you accept the updated terms.

Contact

Questions? Contact us.